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Great Lakes Clean Water Organization recently completed a quarterly collection at participating pharmacies, including Schmidt & Sons Pharmacy, in Michigan, Illinois, & Wisconsin. The Yellow Jug Old Drug program collected 9220 lbs of unused/unwanted drugs. The program properly disposes of drugs in a safe and approved manner to help keep our water clean. The non-profit organization started in 2009 and has collected a total of 32.7 tons of unwanted drugs to date. www.greatlakescleanwater.org
|More fiber = healthier breasts|
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.
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